The benefits of black garlic for managing symptoms of psoriasis
Psoriasis is a chronic autoimmune skin disease that causes red, scaly patches on the skin. While there are various treatments available for managing psoriasis symptoms, black garlic may be one natural supplement that could potentially help alleviate symptoms.
Black garlic contains a variety of bioactive compounds, including S-allyl cysteine and flavonoids, which have antioxidant and anti-inflammatory properties. These compounds may help to reduce inflammation and oxidative stress in the body, which are both implicated in the development and progression of psoriasis.
A study published in the Journal of Medicinal Food found that black garlic extract reduced inflammation and oxidative stress in the skin of mice with induced psoriasis-like skin lesions. The study suggested that the anti-inflammatory effects of black garlic may be beneficial for managing psoriasis symptoms.
Another study published in the International Journal of Molecular Sciences found that black garlic extract suppressed the production of pro-inflammatory cytokines in human skin cells, suggesting that it may have a beneficial effect on the immune response that triggers psoriasis.
While more research is needed to fully understand the potential benefits of black garlic for managing psoriasis symptoms, these studies suggest that it may be a promising natural supplement for supporting skin health and reducing inflammation in the body. However, it’s important to note that black garlic should not be used as a substitute for traditional psoriasis treatments, and it’s important to talk to your healthcare provider before incorporating black garlic or any other supplement into your treatment plan.