Black garlic is available in various forms, each offering unique uses and convenience.
- Black Garlic Cloves: These are the whole, fermented bulbs of garlic that have undergone a slow aging process. Cloves have a soft, sticky texture and a sweet, savory flavor. They are used in cooking, salads, spreads, or eaten as a snack due to their unique taste.
- Black Garlic Powder: Ground black garlic cloves are dried and pulverized into a fine powder. This form offers convenience and versatility, easily sprinkled or incorporated into various dishes such as soups, sauces, marinades, or as a seasoning.
- Supplements: Black garlic supplements typically come in the form of capsules or tablets. They offer a concentrated dose of the active compounds found in black garlic. These supplements are taken orally and are convenient for those seeking to incorporate black garlic’s potential health benefits into their routine.