Black garlic is not a new ingredient, it has been used for centuries in traditional medicine due to its numerous health benefits. In ancient times, it was used to treat a wide range of ailments, from the common cold to serious chronic diseases.
In traditional Chinese medicine, black garlic is considered to have warming properties and is used to improve circulation and boost the immune system. It is also believed to have anti-inflammatory properties and is used to treat conditions such as rheumatoid arthritis.
In Ayurvedic medicine, black garlic is considered to be a Rasayana, a category of herbs and foods that promote health and longevity. It is believed to have a beneficial effect on the heart, lungs, and immune system.
In traditional Korean medicine, black garlic is used as a remedy for hypertension, high cholesterol, and diabetes. it’s also believed to have anti-inflammatory and anti-cancer properties.
In all these ancient remedies, black garlic was consumed in various forms like eating the cloves, drinking a tea made from black garlic, or taking it as a supplement.
Nowadays, with the help of modern research, we know that black garlic contains high levels of antioxidants, amino acids and minerals, and it has been shown to have anti-inflammatory and anti-cancer properties, as well as many other health benefits.
In conclusion, black garlic has been used for centuries in traditional medicine due to its numerous health benefits. Ancient remedies used different forms of black garlic to treat a wide range of ailments. Today, with the help of modern research, we have a better understanding of the active compounds that make black garlic so beneficial and how to use it as a natural remedy.
