How ginger and organic honey may help your immune system

Ginger has a long history of use as an immune booster. Its pungent odour frequently works wonders for coughs and colds. Many people, though, can’t handle the pungent scent and flavour of ginger, so honey may help. Honey contributes to the mildening of ginger’s powerful aroma while also providing a delectable flavour. When ginger and honey are combined, they have the ability to boost your health immunity.

Here are a few ginger and honey recipes to try if you want to enhance your immunity.

honey with a slice of ginger

This is the simplest of the three. It may be consumed on an empty stomach every morning. You will notice a change in your health if you consume it on a daily basis. Simply chop a tiny piece of ginger into thin slices, drizzle with honey, and consume. It may not appeal to you at first, but the harsh odour will fade with time.

Lemon

In the second recipe, lemon and honey are sprinkled over ginger. It’ll give the dish a tart flavour. This is a must-try for everyone who like a slightly sour flavour. It will also assist to mask the pungent ginger odour and flavour. Lemon should not be consumed on an empty stomach every morning, since it may cause ulcers or acidity.

Tea

Ginger tea, honey tea, and lemon tea are all popular among tea drinkers. What if you could have all three in one package? Yes, infuse your tea with ginger, honey, and lemon and see the change in no time. You may eat it up to three times per week.

Syrup

Do you want all of the advantages of ginger and honey but none of the odour? Making a syrup is the greatest option. It will need more work and time than the other recipes, which were nearly instantaneous, but trust us when we say it will be well worth your time and effort.

The following instructions will show you how to create ginger honey syrup. To begin, coarsely ground the ginger pieces in a mixer grinder. To produce a sticky texture, add honey. Toss with a pinch of salt and a squeeze of lemon to taste. Keep it in the fridge for at least an hour or up to two days before serving. The syrup has a particular flavour to it, and you can’t help but sample it. It may be used as a cough and cold treatment syrup. If you experience signs of a cough or cold, you may take it instead. This will increase your body’s immunity by generating heat inside it.

Make careful not to drink it in large quantities every day, since it may have negative effects on your health.

It’s critical to use high-quality organic honey in all of these recipes. Honey sold in stores isn’t beneficial for your health and won’t help you build your immunity. Bhumi Organic Farm sells organic honey at an affordable price. They feature a large assortment of organic items that are reasonably priced.