Bhumi Organic Dry fruit Masala Punch (500GM)

Description

Dry fruit masala punch typically combines a variety of nuts, seeds, and dried fruits with spices, offering several health benefits:

• Nutrient Dense: Packed with essential vitamins, minerals, and antioxidants.
• Energy Boost: Provides a quick and sustained energy release due to its high calorie content from healthy fats and carbohydrates.
• Heart Health: Rich in unsaturated fats, which promote heart health by reducing cholesterol levels.
• Digestive Health: Contains dietary fiber from dried fruits and seeds, aiding digestion and preventing constipation.
• Brain Function: Nuts like almonds and walnuts support brain function and may improve cognitive performance.
• Antioxidant Properties: Dried fruits like raisins and apricots are rich in antioxidants, protecting cells from oxidative stress.
• Bone Health: Some varieties include seeds like pumpkin and sunflower seeds, which are high in minerals like magnesium and zinc, crucial for bone health.
• Weight Management: Despite being calorie-dense, the combination of fats, fiber, and protein helps in managing appetite and satiety.

Overall, dry fruit masala punch is a nutritious snack that can provide a range of health benefits when consumed in moderation as part of a balanced diet.