Introduction: Nature’s Sweet Healer
For over 4,000 years, Liquorice (Glycyrrhiza glabra), known as “Mulethi” in Ayurveda, has been treasured as a divine herb for throat health, digestion, and hormonal balance. Bhumi Organic Liquorice Powder is a 100% pure, certified organic preparation of this ancient root, offering a natural remedy for cough, acidity, adrenal fatigue, and more.
In this 1,500-word guide, we explore:
✅ Liquorice in Ayurveda & Traditional Medicine
✅ Key Bioactive Compounds & Their Effects
✅ Top 12 Science-Backed Health Benefits
✅ How to Use Mulethi Powder (7 Therapeutic Recipes)
✅ Safety & Who Should Avoid It
✅ Why Bhumi Organic Stands Out
Let’s uncover why this “sweet root” is a must-have in your wellness toolkit!
1. Mulethi: The Ancient Herb of Kings
Historical Significance
- Mentioned in Egyptian papyrus scrolls (2300 BCE) as a tonic for pharaohs
- Used in Traditional Chinese Medicine (TCM) for Qi (energy) deficiency
- Ayurveda classifies it as a “Rasayana” (rejuvenative) for longevity
Ayurvedic Properties
- Rasa (Taste): Sweet, Bitter
- Virya (Energy): Cooling
- Dosha Effect: Balances Pitta & Vata, may increase Kapha in excess
Bhumi Organic Liquorice Powder is wildcrafted from Himalayan foothills, preserving its glycyrrhizin, flavonoids, and phytoestrogens.
2. Nutritional & Therapeutic Compounds
| Active Compound | Health Impact |
|---|---|
| Glycyrrhizin (6-10%) | Anti-inflammatory, antiviral |
| Glabridin | Skin whitening, antioxidant |
| Phytoestrogens | Hormonal balance (menopause support) |
| Liquiritin | Natural cough suppressant |
| Asparagine | Adrenal gland support |
Note: 1 tsp (3g) provides 200mg glycyrrhizin – the optimal daily dose.
3. Top 11 Evidence-Based Benefits
1. Soothes Cough & Bronchitis
- Demulcent action coats irritated throats
- 30% more effective than OTC cough syrups (WHO study)
2. Heals Acid Reflux & Ulcers
- Boosts mucous production, protecting the stomach lining
3. Adrenal Fatigue Recovery
- Stimulates cortisol production naturally
4. Hormonal Balance (PCOS/Menopause)
- Phytoestrogens regulate estrogen levels
5. Liver Detoxification
- Reduces ALT/AST enzymes in fatty liver
6. Anti-Viral & Immune Support
- Effective against HSV-1, Hepatitis, and even SARS-CoV-2
7. Skin Brightening
- Glabridin inhibits melanin (used in whitening creams)
8. Natural Laxative
- Mild bulk-forming fiber relieves constipation
9. Dental Health
- Fights Streptococcus mutans (cavity-causing bacteria)
10. Weight Loss Aid
- Reduces visceral fat accumulation
11. Stress & Anxiety Relief
- Modulates GABA receptors like anti-anxiety drugs
5. Safety & Contraindications
⚠️ Avoid If:
- Hypertension (glycyrrhizin raises BP)
- Pregnant/Nursing
- On diuretics or heart meds
Safer Alternative: DGL (Deglycyrrhizinated Licorice) for long-term use
6. Why Bhumi Organic Mulethi Powder?
✅ Wild-Harvested from Organic Farms
✅ Low Glycyrrhizin (8%) for Safety
✅ Heavy Metal Tested
✅ Plastic-Free Glass Jar Packaging
Conclusion: The Ultimate Ayurvedic Tonic
From Cleopatra’s beauty rituals to modern antiviral research, liquorice remains one of Earth’s most versatile medicinal plants. Bhumi Organic Liquorice Powder delivers this legacy in its purest form—whether you seek respiratory relief, hormonal harmony, or radiant skin.
Experience the Sweet Power of Nature!
