Black garlic cloves are a unique and flavorful ingredient that is made by fermenting regular garlic bulbs for several weeks at a high temperature. This process gives it a unique, sweet and tangy flavor and a chewy texture. It’s also rich in antioxidants, particularly a compound called S-allyl-cysteine, which has been shown to have anti-inflammatory and anti-cancer properties. Black garlic cloves are also high in amino acids, antioxidants, and minerals than raw garlic.
Black garlic cloves are commonly used in many cuisines as an ingredient of sauces, dressings, soups, stews, and marinades. It can be eaten raw, cooked, or used as a supplement. Black garlic cloves are a versatile ingredient that can be added to a variety of dishes to enhance their flavor. It can be mashed and mixed with olive oil, lemon juice, and herbs to create a flavorful dressing or dip. It can be spread on bread or crackers as a topping or mixed with cream cheese or butter to make a flavorful spread.
Black garlic cloves can also be added to pasta dishes, rice dishes and meat dishes to give them a unique, savory flavor. They can be sautéed with vegetables or meats and added to the pasta, rice or meat during cooking.
When purchasing black garlic cloves, look for ones that are plump and firm with a shiny black skin. It’s important to note that when cooking with black garlic cloves, a little goes a long way, so you should use it sparingly to avoid overpowering the other flavors in a dish.
In conclusion, black garlic cloves are a unique and flavorful ingredient that is made by fermenting regular garlic bulbs. The fermentation process changes the color, flavor, texture and nutritional content of the garlic. It’s rich in antioxidants and amino acids and it is commonly used in many cuisines. It’s a versatile ingredient that can be added to a variety of dishes to enhance their flavor.
