Introduction :
Punarnava (Boerhavia diffusa), known as the “renewer” in Sanskrit, is one of Ayurveda’s most prized herbs for detoxification and rejuvenation. Bhumi Organic Punarnava Powder offers a pure, potent form of this ancient remedy, carefully sourced and processed to preserve its maximum therapeutic benefits.
What is Punarnava (Boerhavia Diffusa)?
Punarnava is a creeping herb native to India, thriving in tropical regions. Its name translates to “renewing the body,” reflecting its powerful detoxifying and rejuvenating properties in Ayurveda.
Key Ayurvedic Properties of Punarnava Powder
- Rasa (Taste): Bitter, Astringent, Sweet
- Virya (Potency): Cooling
- Guna (Quality): Light, Dry
- Primary Actions: Diuretic, Anti-inflammatory, Hepatoprotective
Bioactive Compounds of Punarnava Powder
- Punarnavine (Alkaloid): Immune-modulator
- Boeravinones: Antioxidant & Anti-inflammatory
- Ursolic Acid: Kidney-protective
- Lignans: Liver-supportive
Benefits of Bhumi Organic Punarnava Powder
1. Natural Kidney Cleanser & Diuretic of Punarnava Powder
- Flushes out toxins by increasing urine output
- Reduces edema (water retention) safely
- Prevents kidney stones by alkalizing urine
2. Liver Detoxification & Protection of Punarnava Powder
- Regenerates liver cells damaged by toxins/alcohol
- Lowers SGOT/SGPT levels in fatty liver disease
- Boosts bile production for better digestion
3. Heart Health Booster of Punarnava Powder
- Lowers blood pressure by reducing fluid retention
- Manages cholesterol (reduces LDL, increases HDL)
4. Anti-Inflammatory for Joint Pain
- Relieves arthritis pain by inhibiting COX-2 enzymes
- Reduces gout symptoms through uric acid excretion
5. Blood Purifier for Skin Health
- Treats acne, eczema by removing blood toxins
- Improves wound healing due to antimicrobial properties
6. Weight Loss Aid
- Reduces bloating via water-weight loss
- Enhances fat metabolism by improving Agni (digestive fire)
How to Use Bhumi Organic Punarnava Powder
Recommended Dosage
- General Detox: ½ tsp twice daily with warm water
- Edema/Kidney Support: 1 tsp with cumin water
- Liver Cleanse: Mix with aloe vera juice
Best Ayurvedic Combinations
- For Water Retention: Punarnava + Gokshura + Coriander
- For Liver Health: Punarnava + Bhumi Amla + Turmeric
- For Joint Pain: Punarnava + Ashwagandha + Ginger
Safety & Precautions
- Pregnancy: Avoid (uterine-stimulant effect)
- Hypotension: Monitor BP if already low
- Excessive Use: May cause dehydration (drink plenty of water)
Why Choose Bhumi Organic?
✅ Wildcrafted & Organic: Sustainably harvested
✅ Lab-Tested: Free from heavy metals/adulterants
✅ Traditional Preparation: Sun-dried & stone-ground
✅ Eco-Packaging: Chemical-free & biodegradable
Expert FAQs
Q1. How long to see results?
A: 3-4 weeks for detox effects; 8-12 weeks for chronic issues.
Q2. Best time to take?
A: Morning empty stomach or before meals.
Q3. Can diabetics use it?
A: Yes! Helps manage sugar levels but monitor closely.
Q4. Shelf life?
A: 24 months in cool, dry place.
Final Verdict: Who Should Use It?
✔ Those with water retention/kidney issues
✔ Liver detox seekers
✔ Arthritis/joint pain sufferers
✔ Skin & blood purification needs
