Introduction :
For over 3,000 years, Ayurvedic practitioners have revered licorice root (Glycyrrhiza glabra) – known as Mulethi in Hindi – as one of the most versatile healing herbs. Bhumi Organic Licorice Powder delivers this ancient remedy in its purest form, carefully wildcrafted and processed to preserve its 100+ beneficial compounds.
Licorice Root in Ayurveda: More Than Just a Sweetener
Ayurvedic Profile
- Sanskrit Name: Yashtimadhu (“Sweet Stick”)
- Rasa (Taste): Sweet, Bitter
- Virya (Energy): Cooling
- Dosha Effects: Balances Pitta and Vata; may increase Kapha in excess
Traditional Uses Across Cultures
- Egyptian: Found in King Tut’s tomb (1323 BC)
- Chinese Medicine: Key ingredient in 50%+ herbal formulas
- European: WWII soldiers chewed licorice root for endurance
Benefits of Bhumi Organic Licorice Powder
1. Respiratory Health Champion of Licorice Powder
- Soothes Coughs: Glycyrrhizin forms protective coating in throat (Journal of Ethnopharmacology)
- Asthma Support: Reduces bronchial inflammation by 42% in clinical trials
- Allergy Relief: Natural antihistamine effect
2. Adrenal Fatigue Recovery of Licorice Powder
- Regulates Cortisol: Helps restore HPA axis function
- Chronic Stress Support: Increases DHEA production
- Energy Boost: Unlike caffeine, provides sustained vitality
3. Digestive System Protector of Licorice Powder
- Ulcer Healing: Stimulates mucin production (20% faster healing in gastric ulcers)
- Acid Reflux Relief: More effective than antacids long-term
- Liver Protection: Reduces ALT/AST enzymes in NAFLD
4. Skin Rejuvenation
- Melasma Treatment: Glabridin inhibits tyrosinase
- Eczema/Psoriasis: Oral + topical use reduces flare-ups
- Anti-Aging: Increases skin hydration by 30%
5. Hormonal Balance
- Menopausal Support: Phytoestrogen effects reduce hot flashes
- PCOS Management: Improves insulin sensitivity
- Testosterone Support: For both men and women
How to Use Licorice Root Powder
Standard Dosage of Licorice Powder
- Powder: ¼-½ tsp (1-3g) daily
- Decoction: Simmer 1 tsp in 1 cup water for 10 mins
- Topical: Mix with honey for face masks
Synergistic Combinations
- For Coughs: Licorice + Tulsi + Ginger
- For Adrenals: Licorice + Ashwagandha + Shatavari
- For Skin: Licorice + Aloe Vera + Turmeric
Important Safety Notes
Contraindications
- Hypertension: Use deglycyrrhizinated (DGL) form
- Pregnancy: Avoid due to hormonal effects
- Edema: May cause water retention in sensitive individuals
Drug Interactions of Licorice Powder
- Diuretics: May counteract effects
- Corticosteroids: Potentiates activity
- Blood Pressure Medications: Requires monitoring
Why Bhumi Organic Licorice Powder?
✅ Wild-Harvested: Sustainably sourced from Himalayan foothills
✅ Lab-Verified: HPLC tested for glycyrrhizin content
✅ Traditional Preparation: Sun-dried and stone-ground
✅ Eco-Conscious: Plastic-free, biodegradable packaging
Expert FAQs
Q1. How long can I take licorice safely?
A: 6-8 weeks continuous use (standard form); DGL can be used long-term
Q2. Difference between whole root vs DGL?
A: DGL removes glycyrrhizin for blood pressure safety but loses some benefits
Q3. Best licorice for GERD?
A: DGL form before meals works best for acid reflux
Q4. Can it help with weight loss?
A: Indirectly by balancing cortisol and blood sugar
Final Recommendation
Bhumi Organic Licorice Powder is ideal for:
✔ Respiratory wellness seekers
✔ Those with adrenal fatigue
✔ People with digestive concerns
✔ Skin health enthusiasts
✔ Hormonal balance support
