ghee

Nutritional Breakdown: Shatavari Ghee vs. Gir Cow A2 Cultured Ghee

The nutritional breakdown of Shatavari Ghee and Gir Cow A2 Cultured Ghee may vary based on the manufacturing process and additional ingredients used. Here’s a general overview:

Shatavari Ghee:

  • Shatavari: This herb is commonly infused into ghee for its potential medicinal properties, primarily known for its role in Ayurveda for women’s health, hormonal balance, and overall well-being.
  • Other Nutrients: The nutritional profile might include fat-soluble vitamins and fatty acids from the ghee base itself.

Gir Cow A2 Cultured Ghee:

  • A2 Milk Source: Gir Cow A2 Ghee is sourced from the milk of Gir cows, known for their A2 beta-casein protein.
  • Cultured Ghee: The “cultured” aspect might involve fermentation, contributing potentially beneficial bacteria to the ghee.
  • Nutrient Content: It typically contains fat-soluble vitamins like A, D, E, and K, along with butyric acid and medium-chain triglycerides.

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